Posts

Showing posts from January, 2019

Wizarding Wednesday!

Happy Hump Day! I hope the middle of your week is going super! I am a little late with this post because I was out of town this weekend! I hope all you witches and wizards are having a magical Wednesday! I myself feel like I have been hit with the confundus charm 😕! I always feel that way after a 3-day weekend! Anyways, onwards to the summary of my week! Monday 1/14/19: Legs Mondays tend to be my leg days! I really need to write down my routine as they happen, so I can be more detailed for you! 4 sets: Hack Squat  Leg Curls Abductors Leg extensions Hack Squat Abs For the leg extensions, someone had just finished, and they were asking what weight to put it at. They started to put it at a lower weight and my trainer was “No, leave it” It felt cool to be stronger than what someone thought. I worked hard and it’s interesting the ways I can see those results.  Tuesday 1/15/19: Cardio and Barre! I started teaching Barre Fitness classes!!! It is incredibl

Resolutions in Progress

Image
Good evening wizards! I hope you are all doing well! I had a dream where I got a half sleeve of anime and video game tattoos 😍! It was amazing! It definitely inspired me to finish deciding how I want my Fairytail tattoo (which I have been thinking about for quite awhile)! My new tattoo! Live 💗 Love 💗 Lift! This one means a lot to me. It represents a lot. It represents my journey and what the gym and exercise have come to mean to me. Love, love myself flaws and all. Love myself as I was, as I am now, and as I will be. Lift, lift up the weight of my struggles. They may be heavy, but I am stronger. The gym is my happy place. It's where I can grow. The gym is my friend, therapist, and so much more. Live, live to the fullest. There is more, but I can't really find my words right now. Almighty then, for this post, I wanted to focus more on how my resolutions are going and steps I am taking towards keeping them! 1. Paleo I could not do paleo if I was not doing a mod

Happy New Year!

Image
Good morning!!! Happy New Year! I will get to my New Year's Resolutions and what not later in this post! These past two weeks have been full of holidays! Whatever you celebrate, I hope it was wonderful and filled with so much love and happiness! I love Christmas! I love the spirit of it! I love giving and showing love and being with family. I love showing my important people I care in whatever way I can, but I just love the closeness this holiday brings. I got a new personal best on the Incline Press! 180lbs for 2 reps! I actually felt really good! I am changing up my leg routine to not going heavy, but still sticking with it on upper body (maybe it'll finally catch up) 😂! The figurines I got from my Harry Potter Advent Calendar! It was so fun! I never knew who I was getting! It was always a surprise, and it was hard to not open them all at once!  For Christmas, I made ginger molasses cookies! They were a huge hit with my family! I was so excited abou